Chicken Nuggets? by Leanne Ely, C.N.C.
Admittedly, it doesn’t take much to get my nutritional feathers ruffled.
I’ve seen a lot of things that have made me crazy over the years and
you’ve heard me harp on them—from “healthy” whole wheat donuts to
artificial sweeteners, Olestra and acrylimide. I’ve sang the siren’s song
about good nutrition and what I believe too, to be common sense nutrition.
Why would we drink something, in the name of quenching our thirst, that
looks like toilet bowl cleaner or antifreeze?
Anyway, today I stop singing and start sounding the alarm. We absolutely
must stop the madness that is fast food. We absolutely must stop the
stupidity and the obesity and the rise in degenerative diseases. We are
raising an unhealthy generation because we feed this crap to our kids!
I know there are attempts at some fast food places to do better. As Oprah
says, “When you know better, you do better.” Well, today you are going to
know better about chicken nuggets, because today, I am going to tell you
all I know about them.
First, McDonald’s Chicken Nuggets contain 38 ingredients. Yes, THIRTY
EIGHT ingredients! Some of those ingredients are things you wouldn’t give
to your DOG. Some of those things, you could use to start a fire. Tertiary
butylhydroquinone (TBHQ) is a derivative of petroleum that is spray on the
nugget or in the box that holds the nugget to keep it fresh. It is a form
of butane, also known as lighter fluid. It is also a suspected
carcinogen—cancer causing agent.
The batter is set in shortening (hydrogenated oils) and in turn, it is
cooked in partially hydrogenated oils at the restaurant. Some of the
additives in there are antifoaming agents, emulsifiers, leavening agents,
preservatives, fillers and binders. Sounds yummy, doesn’t it? Something
you’d want to feed your kids?
The nuggets themselves contain 53% chicken. You wanna know what that 53%
chicken is? I promise you it isn’t nice white chicken breasts! If you find
those nuggets spongy and watery it’s because the chicken meat and skin is
ground into a slurry, binders and fillers are added, plus lots of water,
then formed into neat little nuggets.
I don’t know about you, but I’m ILL. Why do we manufacture stuff like this
and then call it food? Where’s the value in it?
Please, for the children’s sake and for your own health’s sake, let’s stop
this craziness with the food. It’s time to get back to basics and only eat
food that is 100% identifiable. If you don’t know exactly what went into
what you’re eating, you’re making a mistake. Our bodies do not need to
contend with more pollution than what is already in our environment.