So my goal in the next two weeks is to "meal plan". We went to the grocery store on Saturday and I had a list of items I needed from recipes I had pulled from one of my cookbooks. This way, when I go to cook something after a long day at work - all the ingredients are in the cupboard! Monday night we had a great recipe with chicken, broccoli, mushrooms in a "low cal" soup/sauce over rice - yummy! Tonight after going to the gym, we'll be having chicken stir-fry! I've been really turned off this winter by the vegetables and when I saw bean sprouts and snow peas on the weekend, I decided to give them a try in a stir-fry.
Another goal for the next two weeks is to eat some sort of protein at breakfast - this morning I enjoyed my english muffin with peanut butter and tomorrow morning I'm actually going to boil an egg - yes....I'm going to make an effort and actually cook something for breakfast!
So we had to change the time for our "coaching" calls - due to the travelling, but also having our time scheduled for 4:30 pm (way too much going on at the end of the day), we have now adjusted to a 9:00 am call starting this Friday. I realized this week when we spoke how much I actually missed the calls the previous couple of weeks (both due to my fault) and being able to re-focus/re-group for the coming week.