Having the snacks around really works! I have a secret "snack" drawer at work that I can go to when I'm craving a snack. Unfortunately, my fiance Sean also knows about the drawer (we work together) and helps himself on a regular basis! Although, it kind of makes me smile and I enjoy seeing him go into the drawer, because at least he's eating healthier snacks as well, instead of a chocolate bar from the vending machine!
I managed to get to the gym twice this week, in addition to my ball hockey game last night (we won!). I'm counting helping Sean's brother move on Sunday as my third workout - as he's in a townhouse condo, with three full flights of stairs to get to the top floor! I went up and down those stairs numerous times (and then some.....).
Still haven't made a smoothie for breakfast in the morning, a goal to strive for this upcoming week. I have been eating something breakfast each day though, whether rye toast or some cereal, minimal effort to get me into the habit of eating breakfast. One day this week, I actually ate my cereal before even showering, as I was wanting it right when I woke up!
As of this morning......
Body Fat: 33.4
Water: 48.6 %
Bone Mass: 6.5
0.1 lb away from a heavenly facial!!!!